THE BEST BRAZILIAN JIU-JITSU IN OVIEDO
Fitness + defense
Whoever you are, Nelumbo Jiu-Jitsu Martial Arts Academy is ready to help you start your journey. Whether you want to learn self-defense, get in shape or want to compete, we tu have a martial arts program that will meet your needs. Our Programs will teach you how to effectively defend yourself!
Our instructors are trained using a curriculum developed by Professor Marcello C. Monteiro, which integrates martial arts with life skills. Our 16 level Brazilian Jiu-Jitsu curriculum with over 400 techniques is designed to take you on your journey from white to black belt.
If you've ever considered learning Brazilian Jiu-jitsu, now is a great time to start. This curriculum provides a smooth transition to each rank for each student. Classes are structured to allow families to train together while helping all students to get the most out of each class. As students advance in rank, they move into more challenging classes which helps bring out the best in each student as they work to achieve their goals.
Adult Jiu-Jitsu
In Action
Benefits
Advantages of this Program
Stand up
Studying martial arts can help you shake feelings of vulnerability and believe in your ability to ward off an attack.
Anxiety
Martial arts classes burn calories, release tension and anxiety, and help keep you on an even keel mentally and emotionally.
Feel Great
Adults who study martial arts learn to search within themselves for their best qualities. They learn to self-motivate and not to worry what others think of them.
Burning Workouts
Martial arts workouts are fun and challenging. They burn calories while also building muscles and ramping up your metabolism.
street jiu-jitsu
Prepared to fight
Our Street Jiu-jitsu Self is a beginner program for Men and Women who interested in learning how to apply the techniques of Brazilian Jiu-Jitsu in a realistic street fight.
- How to handle common attacks.
- How to obtain the clinch to avoid being struck with powerful blows.
- How to take the fight to the where you will be in control.
- How to maintain dominant position once the fight goes to the ground.
- How to apply finishing holds to end the fight – if necessary
- Easy to learn and apply, and can be performed by anyone
- And many more!
Testimonials
More happy students
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