Self-defense program for women
Stop Being Afraid,
Learn How to Defend Yourself!
1 in 4 Women May Experience Sexual Assault
It’s unfortunate, but women are the majority of targets of sexual assault. Every women needs to know how to defend herself and get away. No women should ever have to be victimized. In our class, we’ll teach you what you need to know so it doesn’t happen to you.
At Oviedo, We empower women with Powerful Self-Defense
This class will help you to avoid dangerous situations. You will learn how to defend against attempted assault and rape. It will prepare you to escape from bear hugs, choke holds, arm & wrist grabs. It also includes strikes, ground escape techniques and more.
Regardless of your size, age or strength, you have the power to defend yourself.
What to expect
Course Inclusions
Our program for women includes the essential skills and techniques to handle your emotions like fear and anger, and take control of the situation as they happen in the most realistic manner:
- Rape & sexual assaults
- Abusic relationships & domestic violence
- Stalkers and stalking
- OC / Pepper Spray
- Financial Predators
- Home & Car Security
- Managing Fear
- Developing Instincts
Testimonials
Helping Women
Sensei Torres is an amazing instructor with kids and adults alike. My kids have been under his guidance for just over a year and they both love the art of BJJ. I also just recently began taking lessons and he makes the classes fun, interactive and a great workout also. I would highly recommend this art and this school to anyone.
I have trained at this gym for 3 years and have never had a bad experience, they will take you at any stage and personally fit your training to you to have you fighting for in no time.
A fantastic place to train. Head Instructor Torres has encyclopedic knowledge of jiu jitsu. I’ve been training there for six months, I’m getting fit and having a blast.
I have 2 sons that have been training here for 5 years. I also have a niece and nephew that also attend. They provide excellent training of jiu jitsu and help your children with things like bullying. I refer everyone I know with children here. Definitely 5 stars!
The family that runs this academy is so kind and friendly and it has been such a positive experience! My son attended the whole summer camp program and now does after school. They train every Monday, Wednesday, and Friday and today my son earned his first stripe! I can’t imagine going back to the way things were before we found BJJ Coach. Highly recommended.
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